Mindful Body Bootcamp is here to help you feel like your best self! We believe that by connecting our mind and body through fitness, wellness, and nutrition, we can help nourish the WHOLE person.
Join us for 45 minutes of strength & cardio circuits, finishing with 15 minutes of mindful stretching and guided meditation! Our certified trainers offer personalized exercises for every fitness level.
Every BODY is different, and we have YOU in mind!